Proactive Aging: The Process of Preparing for a Future in a Senior Living Community
June 21, 2023
When it comes to planning for your future in a senior living community, proactivity is key. The term "proactive aging" is often used to describe the process of preparing for life as a senior. It encompasses a variety of different approaches and techniques, each with their own pros and cons.
For instance, a "pre-emptive" approach to proactive aging may focus on planning and making decisions long before it's necessary. This can help to ensure that your future is taken care of, and that your wishes are known. On the downside, it may be difficult to accurately predict what will be necessary in the future, and pre-emptive decisions may not always be the best.
"Preparatory" proactive aging may involve taking steps to improve physical and mental health, such as:
- Regular exercise
This can help you to remain independent and healthy for as long as possible. However, it also requires a considerable amount of effort and can be expensive.
Finally, "adaptive" proactive aging involves making adjustments along the way as needed. This can include changes to lifestyle, such as moving to a senior living community or taking part in new activities. While this approach may be more flexible, it is also important to be aware of potential changes in your health, as well as any legal or financial implications.
Ultimately, it is important to assess each approach and determine what is right for you. Proactive aging is an important step in preparing for living in a senior living community, and can help to ensure that your future is secure.